14 in 1 Push-Up Rack Board Push-Up Stand Training Workout Gym Equipment for ABS Abdominal Muscle Building

The 14 in 1 Push-Up Rack Board is an essential addition to any fitness enthusiast's home gym. This versatile piece of equipment offers a wide range of strength training options suitable for both men and women, making it perfect for gym and outdoor workouts alike. Weighing only 1100g, this lightweight board is designed for easy transport and use, allowing you to engage in effective training sessions in the comfort of your home or wherever you go.

Featuring a rotating push-up rack that can be adjusted to provide eight different grip positions, this board caters to various exercise routines and preferences. It also includes three levels of difficulty—Beginner, Intermediate, and Pro—allowing users to customize their workouts according to their fitness levels. To enhance your training experience, the board comes with a comprehensive teaching mode book that guides you on how to maximize its use effectively, ensuring you achieve your fitness goals.

• 14-in-1 multifunctional design for diverse strength training exercises.
• Adjustable grip positions for personalized workout routines.
• Three difficulty levels to accommodate users of all fitness levels.
• Lightweight and portable at just 1100g for convenient home or outdoor use.
• Includes a teaching mode book for optimal training guidance and effectiveness.